Sports Therapy
Injury rehab, soft tissue work and the prevention plan that stops it happening twice.
Worthing & Winchester / Sports therapy & massage
I'm Billy Granger. I run sports therapy, sports massage and nutrition coaching out of Worthing and Winchester.
Rehabbing an injury or chasing a personal best, the work starts the same way. Assess it, treat it, build it back stronger.
Injury rehab, soft tissue work and the prevention plan that stops it happening twice.
Mobility, control and output. Move the way your sport actually asks you to.
Build strength, power and resilience with someone watching the load week to week.
Cut the soreness, shorten the turnaround, get back out there sooner.
A proper movement screen, then a plan written for your body, not a template.
Personalised nutrition that fuels the training instead of fighting it.
Sport is where this started
Sport breaks people. Good therapy puts them back together, then makes them harder to break.
I'm a sports therapist working out of Worthing and Winchester. I came to this through sport rather than through a textbook. Football, the gym, and every injury that comes with both.
That is the difference you feel in a session. I have been the one on the treatment table, so I know the questions you actually want answered. How bad is it. How long. What can I still train.
Sessions run at one of my two locations. Pick whichever is easier to get to and we will sort a time that works around your training.
Four services, clear prices, no membership. Every session is tailored to what your body needs on the day.
Injury rehab & soft tissue
Most popular
Tension, recovery & performance
Personalised plans
Most popular
Standalone or added on
Give me at least 24 hours notice and there is nothing to pay. Inside 24 hours, or a no-show, is charged at 25 percent of the session price.
Consistency is what actually fixes people, so I built the rewards to back it. Buy nine sessions and your tenth is half price.
Loyalty card
Every session counts. I keep the running total, so there is nothing for you to remember on the day.
Your fifth session comes in at twenty percent off, whichever service you book.
Buy nine sessions and the tenth drops to fifty percent off.
The same applies to sports massage. Every tenth one is half price.
Send someone my way and when they take their first session you both get 10 percent off your next one. They just need to say who sent them.
Sessions are closed for now. Follow along and you will know as soon as Worthing and Winchester are open again.