Sports Therapy
Injury rehab, soft tissue work and the prevention plan that stops it happening twice.
Worthing & Winchester / Sports therapy & massage
Move better. Recover faster. Perform stronger.
I'm Billy Granger. I run sports therapy, sports massage and nutrition coaching out of Worthing and Winchester.
- Two locations, Worthing & Winchester
- 30, 45 & 60 minute sessions
- Rehab, recovery & performance
What GRX does
Six pillars. One standard.
Rehabbing an injury or chasing a personal best, the work starts the same way. Assess it, treat it, build it back stronger.
Performance
Mobility, control and output. Move the way your sport actually asks you to.
Strength
Build strength, power and resilience with someone watching the load week to week.
Recovery
Cut the soreness, shorten the turnaround, get back out there sooner.
Assessment
A proper movement screen, then a plan written for your body, not a template.
Nutrition
Personalised nutrition that fuels the training instead of fighting it.
Who you are working with
I'm Billy Granger.
Sport is where this started
Sport breaks people. Good therapy puts them back together, then makes them harder to break.
I'm a sports therapist working out of Worthing and Winchester. I came to this through sport rather than through a textbook. Football, the gym, and every injury that comes with both.
That is the difference you feel in a session. I have been the one on the treatment table, so I know the questions you actually want answered. How bad is it. How long. What can I still train.
Sessions run at one of my two locations. Pick whichever is easier to get to and we will sort a time that works around your training.
Services & pricing
Sold in minutes, not packages.
Three services, clear prices, no membership. Every session is tailored to what your body needs on the day.
Sports Therapy
Injury rehab & soft tissue
30Min
Focused treatment
£35
45Min
Assess and treat
£50
60Min
Full session
£60
Sports Massage
Performance & recovery
30Min
Targeted area
£30
45Min
Half body
£45
60Min
Full body
£55
Nutrition Coaching
Personalised plans
1stConsult
Initial consultation
£50
45Min
Follow-up session
£40
MthPlan
Monthly coaching
£80
Loyalty rewards
Keep turning up. Pay less.
Consistency is what actually fixes people, so I built the rewards to back it. Buy nine sessions and your tenth is half price.
Loyalty card
- 1
- 2
- 3
- 4
- 520%
- 6
- 7
- 8
- 9
- 1050%
Every session counts. I keep the running total, so there is nothing for you to remember on the day.
5th
20% off
Your fifth session comes in at twenty percent off, whichever service you book.
10th
Half price session
Buy nine sessions and the tenth drops to fifty percent off.
10th
Half price massage
The same applies to sports massage. Every tenth one is half price.
Get started
Tell me what hurts.
Or just book the slot. Sessions run in Worthing and Winchester, so take whichever is easier to reach.